The race, in three figures
The race, in words
In the Pro division at Gdansk 2024, Martina Goerz crossed the line in 1:19:44: 6th of 28 women, faster than 79% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 50% on the stations. Nowhere gained more than the burpee broad jumps: 0:35 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:11v median −0:23
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Block 02 9:11Running 2 4:30v median −0:44
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Block 03 11:42Running 3 4:40v median −0:56
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Block 04 9:16Running 4 4:44v median −0:53
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Block 05 10:00Running 5 4:45v median −1:02
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Block 06 7:10Running 6 4:42v median −0:57
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Block 07 9:43Running 7 4:39v median −1:07
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Block 08 10:47Running 8 4:42v median −1:16
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women who finished.