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Poland / Gdansk 2024 / Individual Pro · Women / Season 6 (2023/24)

Jenny Mellstrm

SWE W 40-44 n = 28
Finish · net time
1:21:19
−8:19 v median 1:29:38
Women
8/28
40-44
1/5
Field beaten
71%

The race, in three figures

Field beaten
64%
Runs
75%
Stations
Biggest gain
50m Sled Push
−1:11
v median
5/28
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
17/28
Rank

The race, in words

In the Pro division at Gdansk 2024, Jenny Mellstrm crossed the line in 1:21:19: 8th of 28 women, faster than 71% of the field.

The sled push was where this race was made, 1:11 ahead of the median. Stronger after halfway: 2:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:14
    v median +1:40
    1000m SkiErg 4:23
    v median −0:22
  2. Block 02 8:24
    Running 2 4:50
    v median −0:24
    50m Sled Push 3:34
    v median −1:11
  3. Block 03 11:34
    Running 3 5:16
    v median −0:20
    50m Sled Pull 6:18
    v median −1:04
  4. Block 04 9:54
    Running 4 5:06
    v median −0:31
    80m Burpee Broad Jump 4:48
    v median −0:19
  5. Block 05 10:09
    Running 5 5:21
    v median −0:26
    1000m Row 4:48
    v median −0:15
  6. Block 06 7:25
    Running 6 5:17
    v median −0:22
    200m Farmers Carry 2:08
    v median −0:24
  7. Block 07 10:20
    Running 7 5:10
    v median −0:36
    100m Sandbag Lunges 5:10
    v median +0:17
  8. Block 08 10:00
    Running 8 5:09
    v median −0:49
    Wall Balls 4:51
    v median −0:47

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:35
0:13 0:22
B7 · 100m Sandbag Lunges
0:59
0:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:19 ahead

Elsewhere

The board

Individual Pro · Women at Gdansk 2024

See this race on page 1
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Women · n = 28