The race, in three figures
The race, in words
Estera Stachowicz finished 25th of 28 women in the Pro division at Gdansk 2024, in 1:45:59.
If there was time left out there, it was on the sled pull, 1:13 behind the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first. 8:46 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:19v median +2:45
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Block 02 11:29Running 2 5:58v median +0:44
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Block 03 14:59Running 3 6:24v median +0:48
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Block 04 12:07Running 4 6:14v median +0:37
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Block 05 11:53Running 5 6:20v median +0:33
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Block 06 9:16Running 6 6:11v median +0:32
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Block 07 11:44Running 7 6:18v median +0:32
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Block 08 13:57Running 8 7:08v median +1:10
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women who finished.