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Poland / Gdansk 2024 / Individual Pro · Women / Season 6 (2023/24)

Sara Soulami

NED W 25-29 n = 28
Finish · net time
2:13:11
+43:33 v median 1:29:38
Women
28/28
25-29
4
Field beaten
0%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
11/28
Rank
Biggest loss
Wall Balls
+11:29
v median
28/28
Rank

The race, in words

2:13:11 at Gdansk 2024 put Sara Soulami 28th of 28 women in the Pro division.

On the wall balls the field had the edge, by 11:29. Paced to finish: the second half went 9:03 better against the middle of the field than the first. 19:18 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:29
    v median −0:05
    1000m SkiErg 5:27
    v median +0:42
  2. Block 02 13:21
    Running 2 5:46
    v median +0:32
    50m Sled Push 7:35
    v median +2:50
  3. Block 03 18:18
    Running 3 5:52
    v median +0:16
    50m Sled Pull 12:26
    v median +5:04
  4. Block 04 16:25
    Running 4 8:35
    v median +2:58
    80m Burpee Broad Jump 7:50
    v median +2:43
  5. Block 05 12:11
    Running 5 6:29
    v median +0:42
    1000m Row 5:42
    v median +0:39
  6. Block 06 9:44
    Running 6 6:29
    v median +0:50
    200m Farmers Carry 3:15
    v median +0:43
  7. Block 07 10:44
    Running 7 6:12
    v median +0:26
    100m Sandbag Lunges 4:32
    v median −0:21
  8. Block 08 24:20
    Running 8 7:13
    v median +1:15
    Wall Balls 17:07
    v median +11:29

Roxzone, per block

Approach · Exit 19:18

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
10:13
0:18 9:55
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
2:04
0:17 1:47
B5 · 1000m Row
1:24
0:18 1:06
B6 · 200m Farmers Carry
1:48
0:32 1:16
B7 · 100m Sandbag Lunges
2:32
0:49 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 43:33 behind

Elsewhere

The board

Individual Pro · Women at Gdansk 2024

See this race on page 1
Other races by Sara Soulami
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Women · n = 28