The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Andrew Renwick crossed the line in 1:15:37: 107th of 473 men, faster than 77% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the wall balls, 0:58 behind the median. Time in the roxzone, 4:01, was faster than 88% of the field.
Athletes who raced both Gdansk 2024 and Glasgow 2024 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:11v median −0:35
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Block 02 7:19Running 2 4:39v median −0:27
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Block 03 9:19Running 3 4:54v median −0:46
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Block 04 9:41Running 4 5:12v median −0:26
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Block 05 10:17Running 5 5:14v median −0:35
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Block 06 6:29Running 6 4:47v median −0:50
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Block 07 9:00Running 7 4:59v median −0:37
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Block 08 12:10Running 8 5:07v median −0:49
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.