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Poland / Gdansk / HYROX / Season 6 (2023/24)

Andrew Renwick

GBR M 30-34 n = 473
Finish · net time
1:15:37
−10:24 v median 1:26:01
Men
107/473
30-34
27/95
Field beaten
77%

The race, in three figures

Field beaten
80%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
116/473
Rank
Biggest loss
Wall Balls
+0:58
v median
327/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:11
    v median −0:35
    1000m SkiErg 4:16
    v median −0:03
  2. Block 02 7:19
    Running 2 4:39
    v median −0:27
    50m Sled Push 2:40
    v median −0:15
  3. Block 03 9:19
    Running 3 4:54
    v median −0:46
    50m Sled Pull 4:25
    v median −0:30
  4. Block 04 9:41
    Running 4 5:12
    v median −0:26
    80m Burpee Broad Jump 4:29
    v median −0:43
  5. Block 05 10:17
    Running 5 5:14
    v median −0:35
    1000m Row 5:03
    v median +0:22
  6. Block 06 6:29
    Running 6 4:47
    v median −0:50
    200m Farmers Carry 1:42
    v median −0:20
  7. Block 07 9:00
    Running 7 4:59
    v median −0:37
    100m Sandbag Lunges 4:01
    v median −0:54
  8. Block 08 12:10
    Running 8 5:07
    v median −0:49
    Wall Balls 7:03
    v median +0:58

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:21
0:04 0:17
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:47
0:17 0:30
B7 · 100m Sandbag Lunges
1:02
0:25 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473