The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Mantas Grimalis crossed the line in 1:16:59: 120th of 473 men, faster than 75% of the field.
Nowhere gained more than the sled pull: 1:29 on the median. On the burpee broad jumps the field had the edge, by 1:06. Stronger after halfway: 1:56 better against the middle of the field than before it.
Athletes who raced both Gdansk 2024 and Warschau 2023 were 8:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:37v median −0:09
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Block 02 6:58Running 2 4:54v median −0:12
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Block 03 8:58Running 3 5:32v median −0:08
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Block 04 11:42Running 4 5:24v median −0:14
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Block 05 9:53Running 5 5:38v median −0:11
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Block 06 6:54Running 6 5:15v median −0:22
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Block 07 9:41Running 7 5:10v median −0:26
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Block 08 10:25Running 8 5:28v median −0:28
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.