The race, in three figures
The race, in words
Patryk Kwaśny finished 123rd of 473 men in the Open division at Gdansk 2024, in 1:17:14, faster than 74% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 46% on the runs. The burpee broad jumps were the standout, 2:06 quicker than the median and 18th of 473. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:13v median +0:27
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Block 02 7:23Running 2 5:32v median +0:26
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Block 03 10:18Running 3 5:58v median +0:18
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Block 04 8:45Running 4 5:39v median +0:01
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Block 05 10:08Running 5 5:48v median −0:01
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Block 06 7:37Running 6 5:43v median +0:06
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Block 07 9:26Running 7 5:37v median +0:01
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Block 08 9:55Running 8 5:51v median −0:05
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.