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Poland / Gdansk / HYROX / Season 6 (2023/24)

Adrian Broja

POL M 40-44 n = 473
Finish · net time
1:18:21
−7:40 v median 1:26:01
Men
135/473
40-44
16/80
Field beaten
72%

The race, in three figures

Field beaten
81%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
127/473
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
338/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:59
    v median −0:47
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 8:30
    Running 2 4:38
    v median −0:28
    50m Sled Push 3:52
    v median +0:57
  3. Block 03 9:21
    Running 3 5:03
    v median −0:37
    50m Sled Pull 4:18
    v median −0:37
  4. Block 04 11:09
    Running 4 4:58
    v median −0:40
    80m Burpee Broad Jump 6:11
    v median +0:59
  5. Block 05 9:38
    Running 5 5:03
    v median −0:46
    1000m Row 4:35
    v median −0:06
  6. Block 06 6:49
    Running 6 5:01
    v median −0:36
    200m Farmers Carry 1:48
    v median −0:14
  7. Block 07 10:04
    Running 7 4:58
    v median −0:38
    100m Sandbag Lunges 5:06
    v median +0:11
  8. Block 08 11:19
    Running 8 5:15
    v median −0:41
    Wall Balls 6:04
    v median −0:01

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
0:46
0:16 0:30
B7 · 100m Sandbag Lunges
1:05
0:24 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473