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Poland / Gdansk / HYROX / Season 6 (2023/24)

Dawid Kozowski

POL M 30-34 n = 473
Finish · net time
1:18:57
−7:04 v median 1:26:01
Men
143/473
30-34
37/95
Field beaten
70%

The race, in three figures

Field beaten
79%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
57/473
Rank
Biggest loss
Wall Balls
+0:02
v median
241/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:20
    v median −0:26
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 7:08
    Running 2 4:35
    v median −0:31
    50m Sled Push 2:33
    v median −0:22
  3. Block 03 8:26
    Running 3 4:51
    v median −0:49
    50m Sled Pull 3:35
    v median −1:20
  4. Block 04 9:59
    Running 4 4:48
    v median −0:50
    80m Burpee Broad Jump 5:11
    v median −0:01
  5. Block 05 9:49
    Running 5 5:08
    v median −0:41
    1000m Row 4:41
    v median +0:00
  6. Block 06 6:43
    Running 6 5:12
    v median −0:25
    200m Farmers Carry 1:31
    v median −0:31
  7. Block 07 8:39
    Running 7 5:14
    v median −0:22
    100m Sandbag Lunges 3:25
    v median −1:30
  8. Block 08 11:11
    Running 8 5:04
    v median −0:52
    Wall Balls 6:07
    v median +0:02

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
1:04
0:10 0:54
B6 · 200m Farmers Carry
0:57
0:24 0:33
B7 · 100m Sandbag Lunges
4:17
0:28 3:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473