The race, in three figures
The race, in words
Maciej Wegorzewski & Agnieszka Maciejewska & Paweł Kozak & Ewa Kopczak finished in the top 10% of the field at Gdansk 2024, in 57:41 for 2nd of 22 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:58 quicker than the median and 3rd of 22. The race faded late: the second half went 1:05 worse against the middle of the field than the first. Quick through the roxzone: 3:35, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:55v median −0:45
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Block 02 6:03Running 2 4:11v median −0:24
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Block 03 7:34Running 3 4:10v median −0:07
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Block 04 6:27Running 4 3:51v median −0:38
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Block 05 7:31Running 5 3:56v median −0:35
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Block 06 5:39Running 6 4:09v median −0:32
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Block 07 6:42Running 7 4:02v median −0:49
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Block 08 7:29Running 8 4:14v median −0:23
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.