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Poland / Gdansk 2024 / Relay · Mixed / Season 6 (2023/24)

Paweł Leśnikowski & Aleksandra Rudzińska & Artur Sosnowski & Katarzyna Sławow — Gdansk 2024

Mixed U40 n = 22
Finish · net time
1:03:30
−7:26 v median 1:10:56
Mixed
7/22
U40
7/20
Field beaten
68%

The race, in three figures

Field beaten
77%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
7/22
Rank
Biggest loss
50m Sled Pull
−0:01
v median
11/22
Rank

The race, in words

1:03:30 at Gdansk 2024 put Paweł Leśnikowski & Aleksandra Rudzińska & Artur Sosnowski & Katarzyna Sławow 7th of 22 mixed teams in the Relay division, ahead of 68% of the field.

The sandbag lunges were the standout, 0:33 quicker than the median and 7th of 22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 4:00
    v median +0:20
    1000m SkiErg 3:52
    v median −0:14
  2. Block 02 5:51
    Running 2 4:10
    v median −0:25
    50m Sled Push 1:41
    v median −0:30
  3. Block 03 7:51
    Running 3 4:03
    v median −0:14
    50m Sled Pull 3:48
    v median −0:01
  4. Block 04 8:33
    Running 4 4:31
    v median +0:02
    80m Burpee Broad Jump 4:02
    v median −0:32
  5. Block 05 7:45
    Running 5 3:42
    v median −0:49
    1000m Row 4:03
    v median −0:08
  6. Block 06 5:52
    Running 6 4:26
    v median −0:15
    200m Farmers Carry 1:26
    v median −0:11
  7. Block 07 7:52
    Running 7 4:48
    v median −0:03
    100m Sandbag Lunges 3:04
    v median −0:33
  8. Block 08 8:11
    Running 8 4:36
    v median −0:01
    Wall Balls 3:35
    v median −0:07

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:34
0:02 0:32
B4 · 80m Burpee Broad Jump
0:24
0:09 0:15
B5 · 1000m Row
0:29
0:08 0:21
B6 · 200m Farmers Carry
0:25
0:05 0:20
B7 · 100m Sandbag Lunges
0:48
0:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:26 ahead

Elsewhere

The board

Relay · Mixed at Gdansk 2024

See this race on page 1
Source Official
Event
Gdansk 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7FB
Measured against
Mixed · n = 22