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Poland / Gdansk 2024 / Relay · Mixed / Season 6 (2023/24)

Daria Arkhanhelska & Dmitrii Smykov & Michał Cymerys & Maksymiliana Niezgoda — Gdansk 2024

Mixed U40 n = 22
Finish · net time
1:17:55
+6:59 v median 1:10:56
Mixed
18/22
U40
16/20
Field beaten
18%

The race, in three figures

Field beaten
26%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
9/22
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
22/22
Rank

The race, in words

Daria Arkhanhelska & Dmitrii Smykov & Michał Cymerys & Maksymiliana Niezgoda finished 18th of 22 mixed teams in the Relay division at Gdansk 2024, in 1:17:55.

The sandbag lunges cost the most time: 3:07 slower than the median. A harder second half: 5:57 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:40
    v median +0:00
    1000m SkiErg 5:08
    v median +1:02
  2. Block 02 6:51
    Running 2 4:37
    v median +0:02
    50m Sled Push 2:14
    v median +0:03
  3. Block 03 7:48
    Running 3 4:12
    v median −0:05
    50m Sled Pull 3:36
    v median −0:13
  4. Block 04 10:46
    Running 4 5:07
    v median +0:38
    80m Burpee Broad Jump 5:39
    v median +1:05
  5. Block 05 11:25
    Running 5 6:04
    v median +1:33
    1000m Row 5:21
    v median +1:10
  6. Block 06 6:12
    Running 6 4:40
    v median −0:01
    200m Farmers Carry 1:32
    v median −0:05
  7. Block 07 12:57
    Running 7 6:13
    v median +1:22
    100m Sandbag Lunges 6:44
    v median +3:07
  8. Block 08 8:47
    Running 8 4:29
    v median −0:08
    Wall Balls 4:18
    v median +0:36

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:30
0:09 0:21
B5 · 1000m Row
0:33
0:11 0:22
B6 · 200m Farmers Carry
0:34
0:09 0:25
B7 · 100m Sandbag Lunges
0:53
0:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:59 behind

Elsewhere

The board

Relay · Mixed at Gdansk 2024

See this race on page 1
Source Official
Event
Gdansk 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7FB
Measured against
Mixed · n = 22