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Poland / Gdansk 2024 / Relay · Mixed / Season 6 (2023/24)

Marcin Świtała & Agata Pradela & Alina Kwapień & Sławomir Niemczyk — Gdansk 2024

Mixed U40 n = 22
Finish · net time
1:19:50
+8:54 v median 1:10:56
Mixed
20/22
U40
18/20
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
4/22
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
22/22
Rank

The race, in words

1:19:50 at Gdansk 2024 put Marcin Świtała & Agata Pradela & Alina Kwapień & Sławomir Niemczyk 20th of 22 mixed teams in the Relay division.

The sled pull was where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:53 behind the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:53
    v median +0:13
    1000m SkiErg 5:21
    v median +1:15
  2. Block 02 6:07
    Running 2 4:19
    v median −0:16
    50m Sled Push 1:48
    v median −0:23
  3. Block 03 8:17
    Running 3 5:04
    v median +0:47
    50m Sled Pull 3:13
    v median −0:36
  4. Block 04 13:44
    Running 4 6:17
    v median +1:48
    80m Burpee Broad Jump 7:27
    v median +2:53
  5. Block 05 10:34
    Running 5 5:22
    v median +0:51
    1000m Row 5:12
    v median +1:01
  6. Block 06 6:33
    Running 6 4:55
    v median +0:14
    200m Farmers Carry 1:38
    v median +0:01
  7. Block 07 12:18
    Running 7 6:29
    v median +1:38
    100m Sandbag Lunges 5:49
    v median +2:12
  8. Block 08 8:45
    Running 8 4:58
    v median +0:21
    Wall Balls 3:47
    v median +0:05

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:23
0:08 0:15
B6 · 200m Farmers Carry
0:28
0:07 0:21
B7 · 100m Sandbag Lunges
1:00
0:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:54 behind

Elsewhere

The board

Relay · Mixed at Gdansk 2024

See this race on page 1
Other races by this team
Source Official
Event
Gdansk 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7FB
Measured against
Mixed · n = 22