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Poland / Gdansk / HYROX / Season 6 (2023/24)

Sebastian Gajda

POL M 35-39 n = 473
Finish · net time
1:19:46
−6:15 v median 1:26:01
Men
153/473
35-39
36/112
Field beaten
68%

The race, in three figures

Field beaten
49%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−2:57
v median
1/473
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
331/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:47
    v median +0:01
    1000m SkiErg 3:56
    v median −0:23
  2. Block 02 6:36
    Running 2 4:52
    v median −0:14
    50m Sled Push 1:44
    v median −1:11
  3. Block 03 7:12
    Running 3 5:14
    v median −0:26
    50m Sled Pull 1:58
    v median −2:57
  4. Block 04 9:57
    Running 4 5:17
    v median −0:21
    80m Burpee Broad Jump 4:40
    v median −0:32
  5. Block 05 10:30
    Running 5 6:09
    v median +0:20
    1000m Row 4:21
    v median −0:20
  6. Block 06 7:26
    Running 6 5:32
    v median −0:05
    200m Farmers Carry 1:54
    v median −0:08
  7. Block 07 10:58
    Running 7 5:22
    v median −0:14
    100m Sandbag Lunges 5:36
    v median +0:41
  8. Block 08 13:21
    Running 8 7:40
    v median +1:44
    Wall Balls 5:41
    v median −0:24

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
1:04
0:31 0:33
B4 · 80m Burpee Broad Jump
0:51
0:34 0:17
B5 · 1000m Row
0:57
0:12 0:45
B6 · 200m Farmers Carry
0:49
0:20 0:29
B7 · 100m Sandbag Lunges
1:21
0:30 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:49 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473