The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Jack Simpson crossed the line in 1:20:02: 159th of 473 men, faster than 66% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the wall balls, 1:38 behind the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:26v median −0:20
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Block 02 7:36Running 2 4:31v median −0:35
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Block 03 9:44Running 3 5:00v median −0:40
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Block 04 9:54Running 4 5:16v median −0:22
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Block 05 9:51Running 5 5:22v median −0:27
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Block 06 6:55Running 6 4:53v median −0:44
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Block 07 10:28Running 7 4:57v median −0:39
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Block 08 13:20Running 8 5:37v median −0:19
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.