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Poland / Gdansk / HYROX / Season 6 (2023/24)

Dean Gofton

GBR M 40-44 n = 473
Finish · net time
1:20:45
−5:16 v median 1:26:01
Men
165/473
40-44
18/80
Field beaten
65%

The race, in three figures

Field beaten
56%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:15
v median
85/473
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
332/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:21
    v median −0:25
    1000m SkiErg 4:02
    v median −0:17
  2. Block 02 8:41
    Running 2 5:11
    v median +0:05
    50m Sled Push 3:30
    v median +0:35
  3. Block 03 10:08
    Running 3 5:31
    v median −0:09
    50m Sled Pull 4:37
    v median −0:18
  4. Block 04 11:36
    Running 4 7:12
    v median +1:34
    80m Burpee Broad Jump 4:24
    v median −0:48
  5. Block 05 10:07
    Running 5 5:19
    v median −0:30
    1000m Row 4:48
    v median +0:07
  6. Block 06 7:08
    Running 6 5:19
    v median −0:18
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 10:49
    Running 7 5:12
    v median −0:24
    100m Sandbag Lunges 5:37
    v median +0:42
  8. Block 08 10:19
    Running 8 5:29
    v median −0:27
    Wall Balls 4:50
    v median −1:15

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:41
0:13 0:28
B7 · 100m Sandbag Lunges
1:07
0:28 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:50 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473