The race, in three figures
The race, in words
Dean Gofton finished 165th of 473 men in the Open division at Gdansk 2024, in 1:20:45, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:15 on the median. On the sandbag lunges the field had the edge, by 0:42. Stronger after halfway: 3:24 better against the middle of the field than before it.
The field ran 4:06 slower at Gdansk 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:21v median −0:25
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Block 02 8:41Running 2 5:11v median +0:05
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Block 03 10:08Running 3 5:31v median −0:09
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Block 04 11:36Running 4 7:12v median +1:34
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Block 05 10:07Running 5 5:19v median −0:30
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Block 06 7:08Running 6 5:19v median −0:18
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Block 07 10:49Running 7 5:12v median −0:24
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Block 08 10:19Running 8 5:29v median −0:27
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.