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Poland / Gdansk / HYROX / Season 6 (2023/24)

Alejandro Ayala

COL M 30-34 n = 473
Finish · net time
1:21:31
−4:30 v median 1:26:01
Men
179/473
30-34
42/95
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
107/473
Rank
Biggest loss
50m Sled Push
+0:46
v median
403/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:47
    v median +0:01
    1000m SkiErg 4:51
    v median +0:32
  2. Block 02 8:31
    Running 2 4:50
    v median −0:16
    50m Sled Push 3:41
    v median +0:46
  3. Block 03 9:29
    Running 3 5:16
    v median −0:24
    50m Sled Pull 4:13
    v median −0:42
  4. Block 04 10:42
    Running 4 5:21
    v median −0:17
    80m Burpee Broad Jump 5:21
    v median +0:09
  5. Block 05 10:28
    Running 5 5:37
    v median −0:12
    1000m Row 4:51
    v median +0:10
  6. Block 06 7:38
    Running 6 5:34
    v median −0:03
    200m Farmers Carry 2:04
    v median +0:02
  7. Block 07 10:20
    Running 7 5:30
    v median −0:06
    100m Sandbag Lunges 4:50
    v median −0:05
  8. Block 08 11:52
    Running 8 5:54
    v median −0:02
    Wall Balls 5:58
    v median −0:07

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
0:37
0:14 0:23
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:04 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473