The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Benjamin ZEAL crossed the line in 1:21:40: 182nd of 473 men, faster than 62% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 49% on the stations. The sandbag lunges were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the wall balls, 1:05 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:41v median −0:05
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Block 02 7:39Running 2 4:56v median −0:10
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Block 03 10:10Running 3 5:16v median −0:24
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Block 04 10:25Running 4 5:19v median −0:19
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Block 05 10:05Running 5 5:17v median −0:32
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Block 06 7:28Running 6 4:51v median −0:46
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Block 07 9:09Running 7 4:45v median −0:51
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Block 08 12:20Running 8 5:10v median −0:46
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.