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Poland / Gdansk / HYROX / Season 6 (2023/24)

Piotr Zwoliski

POL M 40-44 n = 473
Finish · net time
1:21:54
−4:07 v median 1:26:01
Men
186/473
40-44
23/80
Field beaten
61%

The race, in three figures

Field beaten
62%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
100/473
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
385/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:41
    v median −0:05
    1000m SkiErg 4:26
    v median +0:07
  2. Block 02 7:17
    Running 2 4:55
    v median −0:11
    50m Sled Push 2:22
    v median −0:33
  3. Block 03 10:02
    Running 3 5:16
    v median −0:24
    50m Sled Pull 4:46
    v median −0:09
  4. Block 04 9:37
    Running 4 5:30
    v median −0:08
    80m Burpee Broad Jump 4:07
    v median −1:05
  5. Block 05 10:41
    Running 5 5:50
    v median +0:01
    1000m Row 4:51
    v median +0:10
  6. Block 06 7:46
    Running 6 5:33
    v median −0:04
    200m Farmers Carry 2:13
    v median +0:11
  7. Block 07 11:30
    Running 7 5:19
    v median −0:17
    100m Sandbag Lunges 6:11
    v median +1:16
  8. Block 08 11:37
    Running 8 5:25
    v median −0:31
    Wall Balls 6:12
    v median +0:07

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:37
0:16 0:21
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
1:05
0:23 0:42
B7 · 100m Sandbag Lunges
1:24
0:37 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473