The race, in three figures
The race, in words
Tomasz Lirka & Jakub Dębski finished 103rd of 133 men's teams in the Doubles Open division at Gdansk 2024, in 1:22:18.
The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 4:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:55, behind 90% of the field.
This was a slow day in Gdansk. Measured against their other races this season, the people who raced here lost about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:23v median −0:26
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Block 02 6:44Running 2 5:12v median +0:01
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Block 03 9:30Running 3 6:05v median +0:27
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Block 04 9:31Running 4 6:05v median +0:27
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Block 05 11:13Running 5 6:31v median +0:36
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Block 06 8:13Running 6 6:42v median +1:04
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Block 07 10:10Running 7 5:35v median +0:02
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Block 08 11:37Running 8 6:38v median +0:56
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men's teams who finished.