Michael Alsted Nielsen & Søren Sloth — Gdansk

The race, in three figures

Field beaten

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

48/133

Rank

Biggest loss

Wall Balls

+0:14

v median

81/133

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 3:22

30/133
v median −0:27

1000m SkiErg 3:42

41/133
v median −0:08
Block 02 10:01

Running 2 8:10

123/133
v median +2:59

50m Sled Push 1:51

103/133
v median +0:12
Block 03 11:21

Running 3 8:20

128/133
v median +2:42

50m Sled Pull 3:01

66/133
v median +0:00
Block 04 11:31

Running 4 8:23

130/133
v median +2:45

80m Burpee Broad Jump 3:08

66/133
v median −0:02
Block 05 13:02

Running 5 8:32

131/133
v median +2:37

1000m Row 4:30

90/133
v median +0:08
Block 06 9:44

Running 6 8:18

131/133
v median +2:40

200m Farmers Carry 1:26

22/133
v median −0:11
Block 07 11:12

Running 7 8:17

129/133
v median +2:44

100m Sandbag Lunges 2:55

48/133
v median −0:19
Block 08 12:45

Running 8 8:26

127/133
v median +2:44

Wall Balls 4:19

81/133
v median +0:14

Where the race went

Run total: 1:01:43
Stations: 24:52
Roxzone: 5:44
Best run lap: 8:10

Paris

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

0:44

0:17 0:27

B3 · 50m Sled Pull

0:44

0:12 0:32

B4 · 80m Burpee Broad Jump

0:52

0:15 0:37

B5 · 1000m Row

0:52

0:13 0:39

B6 · 200m Farmers Carry

0:45

0:15 0:30

B7 · 100m Sandbag Lunges

1:19

0:42 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:29 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7FB

Measured against

Men · n = 133