The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Oskar Zawadzki crossed the line in 1:22:49: 200th of 473 men, faster than 58% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the burpee broad jumps: 0:59 on the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:11v median −0:35
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Block 02 7:37Running 2 4:58v median −0:08
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Block 03 11:12Running 3 5:43v median +0:03
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Block 04 10:07Running 4 5:54v median +0:16
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Block 05 10:49Running 5 6:17v median +0:28
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Block 06 7:53Running 6 6:03v median +0:26
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Block 07 11:12Running 7 6:04v median +0:28
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Block 08 11:40Running 8 6:25v median +0:29
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.