The race, in three figures
The race, in words
Michal Piątkowski finished 208th of 473 men in the Open division at Gdansk 2024, in 1:23:13, faster than 56% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 42% on the runs. The sandbag lunges were where this race was made, 0:52 ahead of the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:31v median −0:15
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Block 02 6:59Running 2 4:33v median −0:33
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Block 03 10:29Running 3 5:36v median −0:04
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Block 04 10:49Running 4 5:28v median −0:10
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Block 05 10:17Running 5 5:38v median −0:11
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Block 06 9:32Running 6 7:25v median +1:48
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Block 07 9:22Running 7 5:19v median −0:17
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Block 08 13:04Running 8 7:32v median +1:36
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.