The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Łukasz Pięta crossed the line in 1:23:23: 210th of 473 men, faster than 56% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 36% on the stations. On the sled push the field had the edge, by 1:20. Paced to finish: the second half went 4:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:44v median −0:02
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Block 02 9:09Running 2 4:54v median −0:12
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Block 03 11:30Running 3 5:22v median −0:18
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Block 04 10:41Running 4 5:43v median +0:05
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Block 05 10:33Running 5 5:18v median −0:31
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Block 06 8:05Running 6 5:09v median −0:28
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Block 07 10:40Running 7 5:10v median −0:26
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Block 08 10:13Running 8 5:19v median −0:37
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.