The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Robert Olczak crossed the line in 1:23:43: 215th of 473 men, faster than 55% of the field.
Nowhere gained more than the wall balls: 0:32 on the median. The burpee broad jumps cost the most time: 2:35 slower than the median. Stronger after halfway: 3:54 better against the middle of the field than before it.
The field ran 4:23 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:54v median +0:08
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Block 02 8:01Running 2 4:59v median −0:07
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Block 03 10:02Running 3 5:22v median −0:18
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Block 04 13:12Running 4 5:25v median −0:13
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Block 05 10:13Running 5 5:25v median −0:24
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Block 06 7:16Running 6 5:22v median −0:15
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Block 07 10:12Running 7 5:30v median −0:06
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Block 08 11:07Running 8 5:34v median −0:22
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.