The race, in three figures
The race, in words
Joe Rigby finished 216th of 473 men in the Open division at Gdansk 2024, in 1:23:50, faster than 54% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 32% on the runs. The burpee broad jumps were where this race was made, 1:49 ahead of the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:43v median +0:57
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Block 02 8:35Running 2 6:36v median +1:30
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Block 03 10:00Running 3 5:42v median +0:02
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Block 04 8:58Running 4 5:35v median −0:03
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Block 05 10:33Running 5 6:03v median +0:14
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Block 06 6:52Running 6 5:11v median −0:26
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Block 07 10:25Running 7 5:19v median −0:17
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Block 08 15:10Running 8 7:42v median +1:46
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.