The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Dariusz OLKOWICZ crossed the line in 1:24:06: 220th of 473 men, faster than 54% of the field.
Nowhere gained more than the wall balls: 1:16 on the median. If there was time left out there, it was on the sled push, 0:35 behind the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
The field ran 4:23 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:36v median −0:10
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Block 02 8:28Running 2 4:58v median −0:08
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Block 03 10:50Running 3 6:04v median +0:24
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Block 04 10:07Running 4 5:24v median −0:14
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Block 05 10:15Running 5 5:34v median −0:15
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Block 06 7:18Running 6 5:14v median −0:23
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Block 07 10:47Running 7 5:36v median +0:00
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Block 08 11:05Running 8 6:16v median +0:20
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.