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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Maciej Gancarz

POL M 45-49 n = 473
Finish · net time
1:24:35
−1:26 v median 1:26:01
Men
222/473
45-49
11/34
Field beaten
53%

The race, in three figures

Field beaten
43%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:31
v median
179/473
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
282/473
Rank

The race, in words

Maciej Gancarz finished 222nd of 473 men in the Open division at Gdansk 2024, in 1:24:35, faster than 53% of the field.

Nowhere gained more than the wall balls: 0:31 on the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:01
    v median +0:15
    1000m SkiErg 4:13
    v median −0:06
  2. Block 02 7:58
    Running 2 5:20
    v median +0:14
    50m Sled Push 2:38
    v median −0:17
  3. Block 03 11:24
    Running 3 6:12
    v median +0:32
    50m Sled Pull 5:12
    v median +0:17
  4. Block 04 11:26
    Running 4 5:52
    v median +0:14
    80m Burpee Broad Jump 5:34
    v median +0:22
  5. Block 05 10:47
    Running 5 6:05
    v median +0:16
    1000m Row 4:42
    v median +0:01
  6. Block 06 7:10
    Running 6 5:38
    v median +0:01
    200m Farmers Carry 1:32
    v median −0:30
  7. Block 07 10:07
    Running 7 5:41
    v median +0:05
    100m Sandbag Lunges 4:26
    v median −0:29
  8. Block 08 11:36
    Running 8 6:02
    v median +0:06
    Wall Balls 5:34
    v median −0:31

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:55
0:18 0:37
B3 · 50m Sled Pull
0:46
0:22 0:24
B4 · 80m Burpee Broad Jump
0:42
0:29 0:13
B5 · 1000m Row
0:40
0:14 0:26
B6 · 200m Farmers Carry
1:12
0:35 0:37
B7 · 100m Sandbag Lunges
1:16
0:42 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:00 ahead

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 5
Other races by Maciej Gancarz
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473