The race, in three figures
The race, in words
1:24:53 at Gdansk 2024 put Marcin Jezela 226th of 473 men in the Open division, ahead of 52% of the field.
The sandbag lunges were where this race was made, 2:41 ahead of the median. Stronger after halfway: 4:54 better against the middle of the field than before it. The roxzone cost time: 9:18, behind 88% of the field.
The field ran 4:23 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:50v median +0:04
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Block 02 8:28Running 2 5:21v median +0:15
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Block 03 10:33Running 3 5:53v median +0:13
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Block 04 12:13Running 4 5:38v median +0:00
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Block 05 9:56Running 5 5:40v median −0:09
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Block 06 7:19Running 6 5:31v median −0:06
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Block 07 7:36Running 7 5:22v median −0:14
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Block 08 11:33Running 8 5:46v median −0:10
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.