The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Richard Hardley crossed the line in 1:25:14: 228th of 473 men, faster than 52% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 32% on the stations. On the wall balls the field had the edge, by 2:07. The race faded late: the second half went 2:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:53v median +0:07
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Block 02 8:02Running 2 4:49v median −0:17
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Block 03 9:52Running 3 5:11v median −0:29
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Block 04 11:04Running 4 5:09v median −0:29
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Block 05 10:44Running 5 5:46v median −0:03
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Block 06 7:33Running 6 5:09v median −0:28
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Block 07 10:54Running 7 5:28v median −0:08
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Block 08 13:45Running 8 5:33v median −0:23
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.