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Poland / Gdansk / HYROX / Season 6 (2023/24)

Jesse van der Heiden

NED M 30-34 n = 473
Finish · net time
1:25:28
−0:33 v median 1:26:01
Men
230/473
30-34
51/95
Field beaten
51%

The race, in three figures

Field beaten
59%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
222/473
Rank
Biggest loss
Wall Balls
+1:17
v median
347/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:59
    v median +0:13
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 8:55
    Running 2 5:10
    v median +0:04
    50m Sled Push 3:45
    v median +0:50
  3. Block 03 10:53
    Running 3 5:26
    v median −0:14
    50m Sled Pull 5:27
    v median +0:32
  4. Block 04 10:36
    Running 4 5:32
    v median −0:06
    80m Burpee Broad Jump 5:04
    v median −0:08
  5. Block 05 10:38
    Running 5 5:48
    v median −0:01
    1000m Row 4:50
    v median +0:09
  6. Block 06 7:30
    Running 6 5:18
    v median −0:19
    200m Farmers Carry 2:12
    v median +0:10
  7. Block 07 10:20
    Running 7 5:27
    v median −0:09
    100m Sandbag Lunges 4:53
    v median −0:02
  8. Block 08 12:42
    Running 8 5:20
    v median −0:36
    Wall Balls 7:22
    v median +1:17

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:39
0:17 0:22
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:45
0:10 0:35
B6 · 200m Farmers Carry
0:49
0:27 0:22
B7 · 100m Sandbag Lunges
1:10
0:28 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:07 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473