The race, in three figures
The race, in words
Michał Lech finished 246th of 473 men in the Open division at Gdansk 2024, in 1:26:46.
The sled pull cost the most time: 1:02 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
The field ran 4:23 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:46v median +0:00
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Block 02 8:34Running 2 5:26v median +0:20
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Block 03 11:40Running 3 5:43v median +0:03
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Block 04 11:38Running 4 5:35v median −0:03
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Block 05 10:59Running 5 6:15v median +0:26
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Block 06 8:11Running 6 6:06v median +0:29
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Block 07 10:47Running 7 6:18v median +0:42
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Block 08 12:16Running 8 6:23v median +0:27
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.