Skip to content
Poland / Gdansk 2024 / Individual Pro · Men / Season 6 (2023/24)

Grzegorz Zak

POL M 50-54 n = 109
Finish · net time
—
Men
—
50-54
—/5
Field beaten
—%

The race, in three figures

Run total
17:42
99%
Field beaten
−22:52
v median
Biggest gain
50m Sled Pull
−0:58
v median
32/109
Rank
Biggest loss
50m Sled Push
+1:20
v median
106/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:04
    v median +0:45
    v median +0:30
  2. Block 02 11:33
    Running 2 6:08
    v median +1:23
    v median +1:20
  3. Block 03 13:20
    Running 3 7:31
    v median +2:19
    v median −0:58

Roxzone, per block

Approach · Exit 2:32

B1 · 1000m SkiErg
0:36
0:10 0:26
B2 · 50m Sled Push
1:22
0:33 0:49
B3 · 50m Sled Pull
−35:30
0:31 −36:01
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Gdansk 2024

See this race on page 3
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109