The race, in three figures
The race, in words
In the Doubles Open division at Gdansk 2024, Emily Alloo & Hayley Thomson crossed the line in 1:18:46: 42nd of 90 women's teams, faster than 53% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:07v median −0:17
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Block 02 7:22Running 2 5:35v median −0:18
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Block 03 10:43Running 3 5:54v median −0:10
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Block 04 10:14Running 4 5:49v median −0:20
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Block 05 10:49Running 5 6:01v median −0:12
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Block 06 8:06Running 6 5:58v median −0:10
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Block 07 9:25Running 7 5:54v median −0:12
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Block 08 9:05Running 8 6:11v median +0:04
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 89
A pace, not a person: at every mat, the middle of the 89 women's teams who finished.