The race, in three figures
The race, in words
1:27:08 at Gdansk 2024 put Mariusz Krawczyk 252nd of 473 men in the Open division.
Legs and stations told different stories: 61% of the field beaten on the runs, 33% on the stations. On the sandbag lunges the field had the edge, by 1:03. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:37v median −0:09
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Block 02 8:46Running 2 5:08v median +0:02
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Block 03 11:00Running 3 5:30v median −0:10
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Block 04 10:55Running 4 5:30v median −0:08
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Block 05 10:47Running 5 5:36v median −0:13
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Block 06 7:18Running 6 5:16v median −0:21
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Block 07 11:23Running 7 5:25v median −0:11
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Block 08 12:19Running 8 5:39v median −0:17
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.