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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Matthew Mcgroggan

SCO M 16-24 n = 473
Finish · net time
1:27:33
+1:32 v median 1:26:01
Men
256/473
16-24
28/42
Field beaten
46%

The race, in three figures

Field beaten
39%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
96/473
Rank
Biggest loss
Wall Balls
+1:30
v median
357/473
Rank

The race, in words

1:27:33 at Gdansk 2024 put Matthew Mcgroggan 256th of 473 men in the Open division.

Nowhere gained more than the burpee broad jumps: 1:07 on the median. The wall balls cost the most time: 1:30 slower than the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:42
    v median −0:04
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 8:48
    Running 2 5:26
    v median +0:20
    50m Sled Push 3:22
    v median +0:27
  3. Block 03 10:39
    Running 3 6:12
    v median +0:32
    50m Sled Pull 4:27
    v median −0:28
  4. Block 04 10:06
    Running 4 6:01
    v median +0:23
    80m Burpee Broad Jump 4:05
    v median −1:07
  5. Block 05 11:16
    Running 5 6:21
    v median +0:32
    1000m Row 4:55
    v median +0:14
  6. Block 06 7:26
    Running 6 5:54
    v median +0:17
    200m Farmers Carry 1:32
    v median −0:30
  7. Block 07 12:03
    Running 7 5:55
    v median +0:19
    100m Sandbag Lunges 6:08
    v median +1:13
  8. Block 08 13:43
    Running 8 6:08
    v median +0:12
    Wall Balls 7:35
    v median +1:30

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
1:06
0:24 0:42
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
1:19
0:30 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 1:58 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 6
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473