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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Jakub Baniewski

POL M 35-39 n = 473
Finish · net time
1:28:24
+2:23 v median 1:26:01
Men
274/473
35-39
69/112
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
133/473
Rank
Biggest loss
100m Sandbag Lunges
+2:48
v median
457/473
Rank

The race, in words

Jakub Baniewski finished 274th of 473 men in the Open division at Gdansk 2024, in 1:28:24.

The sled pull was the standout, 0:35 quicker than the median and 133rd of 473. The sandbag lunges cost the most time: 2:48 slower than the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first.

The field ran 4:06 slower at Gdansk 2024 than at Berlin 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:38
    v median −0:08
    v median −0:07
  2. Block 02 8:55
    Running 2 5:48
    v median +0:42
    v median +0:12
  3. Block 03 10:14
    Running 3 5:54
    v median +0:14
    v median −0:35
  4. Block 04 11:28
    Running 4 6:01
    v median +0:23
    v median +0:15
  5. Block 05 10:30
    Running 5 6:05
    v median +0:16
    1000m Row 4:25
    v median −0:16
  6. Block 06 8:12
    Running 6 6:11
    v median +0:34
    v median −0:01
  7. Block 07 13:39
    Running 7 5:56
    v median +0:20
    v median +2:48
  8. Block 08 13:18
    Running 8 5:58
    v median +0:02
    Wall Balls 7:20
    v median +1:15

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:44
0:10 0:34
B6 · 200m Farmers Carry
0:33
0:07 0:26
B7 · 100m Sandbag Lunges
1:04
0:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:49 behind

Elsewhere

Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473