The race, in three figures
The race, in words
1:28:28 at Gdansk 2024 put Mateusz Kozakowski 276th of 473 men in the Open division.
The stations carried this race: faster than 57% of the field across all eight, against 28% on the runs. If there was time left out there, it was on the sled push, 1:27 behind the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:03v median +0:17
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Block 02 9:55Running 2 5:33v median +0:27
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Block 03 12:51Running 3 7:51v median +2:11
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Block 04 10:34Running 4 5:42v median +0:04
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Block 05 10:21Running 5 5:45v median −0:04
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Block 06 9:35Running 6 7:47v median +2:10
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Block 07 10:35Running 7 5:29v median −0:07
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Block 08 10:29Running 8 5:36v median −0:20
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.