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Poland / Gdansk / HYROX / Season 6 (2023/24)

Dag Erik Færø Olsen

NOR M 45-49 n = 473
Finish · net time
1:29:23
+3:22 v median 1:26:01
Men
286/473
45-49
12/34
Field beaten
40%

The race, in three figures

Field beaten
33%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−2:23
v median
17/473
Rank
Biggest loss
Wall Balls
+0:57
v median
324/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:04
    v median +2:18
    1000m SkiErg 4:31
    v median +0:12
  2. Block 02 8:32
    Running 2 5:32
    v median +0:26
    50m Sled Push 3:00
    v median +0:05
  3. Block 03 10:23
    Running 3 5:47
    v median +0:07
    50m Sled Pull 4:36
    v median −0:19
  4. Block 04 11:36
    Running 4 5:48
    v median +0:10
    80m Burpee Broad Jump 5:48
    v median +0:36
  5. Block 05 10:25
    Running 5 5:52
    v median +0:03
    1000m Row 4:33
    v median −0:08
  6. Block 06 7:48
    Running 6 5:45
    v median +0:08
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 8:24
    Running 7 5:52
    v median +0:16
    100m Sandbag Lunges 2:32
    v median −2:23
  8. Block 08 13:08
    Running 8 6:06
    v median +0:10
    Wall Balls 7:02
    v median +0:57

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:42
0:18 0:24
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:41
0:14 0:27
B6 · 200m Farmers Carry
0:54
0:25 0:29
B7 · 100m Sandbag Lunges
4:46
0:39 4:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473