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Poland / Gdansk / HYROX / Season 6 (2023/24)

Daniel Prehl

GER M 45-49 n = 473
Finish · net time
1:29:36
+3:35 v median 1:26:01
Men
288/473
45-49
13/34
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
40%
Stations
Biggest gain
Wall Balls
−1:02
v median
112/473
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
405/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:44
    v median −0:02
    1000m SkiErg 4:24
    v median +0:05
  2. Block 02 7:56
    Running 2 5:12
    v median +0:06
    50m Sled Push 2:44
    v median −0:11
  3. Block 03 12:03
    Running 3 5:48
    v median +0:08
    50m Sled Pull 6:15
    v median +1:20
  4. Block 04 11:19
    Running 4 5:43
    v median +0:05
    80m Burpee Broad Jump 5:36
    v median +0:24
  5. Block 05 10:47
    Running 5 5:59
    v median +0:10
    1000m Row 4:48
    v median +0:07
  6. Block 06 8:24
    Running 6 5:52
    v median +0:15
    200m Farmers Carry 2:32
    v median +0:30
  7. Block 07 12:20
    Running 7 5:54
    v median +0:18
    100m Sandbag Lunges 6:26
    v median +1:31
  8. Block 08 11:19
    Running 8 6:16
    v median +0:20
    Wall Balls 5:03
    v median −1:02

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:47
0:21 0:26
B4 · 80m Burpee Broad Jump
1:28
0:23 1:05
B5 · 1000m Row
1:04
0:11 0:53
B6 · 200m Farmers Carry
1:05
0:17 0:48
B7 · 100m Sandbag Lunges
1:57
0:41 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:01 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473