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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Tom Paulsen

GER M 25-29 n = 473
Finish · net time
1:30:01
+4:00 v median 1:26:01
Men
295/473
25-29
55/81
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
36%
Stations
Biggest gain
1000m Row
−0:06
v median
188/473
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
358/473
Rank

The race, in words

1:30:01 at Gdansk 2024 put Tom Paulsen 295th of 473 men in the Open division.

The burpee broad jumps cost the most time: 1:13 slower than the median. Stronger after halfway: 1:56 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:48
    v median +0:02
    1000m SkiErg 4:32
    v median +0:13
  2. Block 02 8:08
    Running 2 4:56
    v median −0:10
    50m Sled Push 3:12
    v median +0:17
  3. Block 03 11:36
    Running 3 5:42
    v median +0:02
    50m Sled Pull 5:54
    v median +0:59
  4. Block 04 12:34
    Running 4 6:09
    v median +0:31
    80m Burpee Broad Jump 6:25
    v median +1:13
  5. Block 05 10:34
    Running 5 5:59
    v median +0:10
    1000m Row 4:35
    v median −0:06
  6. Block 06 8:03
    Running 6 5:44
    v median +0:07
    200m Farmers Carry 2:19
    v median +0:17
  7. Block 07 11:16
    Running 7 5:57
    v median +0:21
    100m Sandbag Lunges 5:19
    v median +0:24
  8. Block 08 12:35
    Running 8 6:24
    v median +0:28
    Wall Balls 6:11
    v median +0:06

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
1:07
0:16 0:51
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
0:51
0:38 0:13
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
1:12
0:30 0:42
B7 · 100m Sandbag Lunges
1:43
0:42 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:26 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 6
Other races by Tom Paulsen
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473