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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Tjorben Bokelmann

GER M 30-34 n = 473
Finish · net time
1:30:42
+4:41 v median 1:26:01
Men
303/473
30-34
68/95
Field beaten
36%

The race, in three figures

Field beaten
52%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:31
v median
91/473
Rank
Biggest loss
100m Sandbag Lunges
+2:54
v median
459/473
Rank

The race, in words

Tjorben Bokelmann finished 303rd of 473 men in the Open division at Gdansk 2024, in 1:30:42.

Legs and stations told different stories: 52% of the field beaten on the runs, 21% on the stations. On the sandbag lunges the field had the edge, by 2:54. A harder second half: 4:05 more lost to the middle of the field after halfway than before it.

Tjorben Bokelmann's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:12
    v median −0:34
    v median −0:09
  2. Block 02 7:15
    Running 2 4:51
    v median −0:15
    v median −0:31
  3. Block 03 11:43
    Running 3 5:24
    v median −0:16
    v median +1:24
  4. Block 04 12:21
    Running 4 5:37
    v median −0:01
    v median +1:32
  5. Block 05 10:40
    Running 5 5:51
    v median +0:02
    1000m Row 4:49
    v median +0:08
  6. Block 06 7:38
    Running 6 5:35
    v median −0:02
    v median +0:01
  7. Block 07 13:41
    Running 7 5:52
    v median +0:16
    v median +2:54
  8. Block 08 14:18
    Running 8 6:51
    v median +0:55
    Wall Balls 7:27
    v median +1:22

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:45
0:11 0:34
B6 · 200m Farmers Carry
0:53
0:15 0:38
B7 · 100m Sandbag Lunges
1:39
0:36 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:07 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 7
Other races by Tjorben Bokelmann
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473