The race, in three figures
The race, in words
Michał Luciński finished 328th of 473 men in the Open division at Gdansk 2024, in 1:34:05.
The burpee broad jumps cost the most time: 0:51 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Athletes who raced both Gdansk 2024 and Katowice 2024 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:11v median +0:25
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Block 02 9:16Running 2 6:01v median +0:55
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Block 03 12:03Running 3 6:27v median +0:47
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Block 04 12:37Running 4 6:34v median +0:56
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Block 05 11:58Running 5 6:41v median +0:52
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Block 06 8:43Running 6 6:36v median +0:59
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Block 07 11:18Running 7 6:33v median +0:57
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Block 08 13:26Running 8 7:05v median +1:09
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.