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Poland / Gdansk / HYROX / Season 6 (2023/24)

Michał Luciński

POL M 30-34 n = 473
Finish · net time
1:34:05
+8:04 v median 1:26:01
Men
328/473
30-34
70/95
Field beaten
31%

The race, in three figures

Field beaten
21%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
216/473
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
327/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:11
    v median +0:25
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 9:16
    Running 2 6:01
    v median +0:55
    50m Sled Push 3:15
    v median +0:20
  3. Block 03 12:03
    Running 3 6:27
    v median +0:47
    50m Sled Pull 5:36
    v median +0:41
  4. Block 04 12:37
    Running 4 6:34
    v median +0:56
    80m Burpee Broad Jump 6:03
    v median +0:51
  5. Block 05 11:58
    Running 5 6:41
    v median +0:52
    1000m Row 5:17
    v median +0:36
  6. Block 06 8:43
    Running 6 6:36
    v median +0:59
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 11:18
    Running 7 6:33
    v median +0:57
    100m Sandbag Lunges 4:45
    v median −0:10
  8. Block 08 13:26
    Running 8 7:05
    v median +1:09
    Wall Balls 6:21
    v median +0:16

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:56
0:19 0:37
B3 · 50m Sled Pull
0:55
0:20 0:35
B4 · 80m Burpee Broad Jump
0:52
0:28 0:24
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:52
0:11 0:41
B7 · 100m Sandbag Lunges
1:30
0:41 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473