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Poland / Gdansk / HYROX / Season 6 (2023/24)

Sam Northrop

USA M 30-34 n = 473
Finish · net time
1:34:41
+8:40 v median 1:26:01
Men
331/473
30-34
71/95
Field beaten
30%

The race, in three figures

Field beaten
38%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:18
v median
153/473
Rank
Biggest loss
50m Sled Pull
+2:41
v median
450/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:50
    v median +0:04
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 7:48
    Running 2 5:11
    v median +0:05
    50m Sled Push 2:37
    v median −0:18
  3. Block 03 14:24
    Running 3 6:48
    v median +1:08
    50m Sled Pull 7:36
    v median +2:41
  4. Block 04 11:58
    Running 4 5:54
    v median +0:16
    80m Burpee Broad Jump 6:04
    v median +0:52
  5. Block 05 10:22
    Running 5 5:46
    v median −0:03
    1000m Row 4:36
    v median −0:05
  6. Block 06 8:33
    Running 6 6:00
    v median +0:23
    200m Farmers Carry 2:33
    v median +0:31
  7. Block 07 11:04
    Running 7 5:59
    v median +0:23
    100m Sandbag Lunges 5:05
    v median +0:10
  8. Block 08 14:44
    Running 8 6:26
    v median +0:30
    Wall Balls 8:18
    v median +2:13

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
1:23
0:23 1:00
B3 · 50m Sled Pull
1:10
0:34 0:36
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
1:09
0:10 0:59
B6 · 200m Farmers Carry
0:53
0:18 0:35
B7 · 100m Sandbag Lunges
1:36
0:40 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:06 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473