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Poland / Gdansk / HYROX / Season 6 (2023/24)

Steven Gallagher

GBR M 50-54 n = 473
Finish · net time
1:35:07
+9:06 v median 1:26:01
Men
337/473
50-54
11/16
Field beaten
29%

The race, in three figures

Field beaten
47%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
182/473
Rank
Biggest loss
50m Sled Pull
+3:45
v median
470/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:38
    v median −0:08
    1000m SkiErg 4:42
    v median +0:23
  2. Block 02 12:35
    Running 2 8:29
    v median +3:23
    50m Sled Push 4:06
    v median +1:11
  3. Block 03 13:56
    Running 3 5:16
    v median −0:24
    50m Sled Pull 8:40
    v median +3:45
  4. Block 04 10:06
    Running 4 5:22
    v median −0:16
    80m Burpee Broad Jump 4:44
    v median −0:28
  5. Block 05 11:09
    Running 5 5:26
    v median −0:23
    1000m Row 5:43
    v median +1:02
  6. Block 06 7:30
    Running 6 5:06
    v median −0:31
    200m Farmers Carry 2:24
    v median +0:22
  7. Block 07 10:31
    Running 7 5:13
    v median −0:23
    100m Sandbag Lunges 5:18
    v median +0:23
  8. Block 08 14:09
    Running 8 5:35
    v median −0:21
    Wall Balls 8:34
    v median +2:29

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:56
0:24 0:32
B3 · 50m Sled Pull
1:06
0:36 0:30
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
1:21
0:42 0:39
B7 · 100m Sandbag Lunges
1:58
0:44 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:32 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473