The race, in three figures
The race, in words
Simone Benetti finished 348th of 473 men in the Open division at Gdansk 2024, in 1:35:55.
The stations carried this race: faster than 36% of the field across all eight, against 16% on the runs. The sandbag lunges cost the most time: 2:17 slower than the median. The race faded late: the second half went 6:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:30v median +0:44
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Block 02 8:00Running 2 5:43v median +0:37
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Block 03 10:01Running 3 6:15v median +0:35
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Block 04 13:58Running 4 6:33v median +0:55
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Block 05 12:26Running 5 7:30v median +1:41
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Block 06 9:08Running 6 6:58v median +1:21
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Block 07 13:58Running 7 6:46v median +1:10
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Block 08 13:57Running 8 7:38v median +1:42
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.