The race, in three figures
The race, in words
Artur Kotaś finished 350th of 473 men in the Open division at Gdansk 2024, in 1:36:03.
The sandbag lunges were the standout, 2:14 quicker than the median and 22nd of 473. If there was time left out there, it was on the burpee broad jumps, 2:19 behind the median. The roxzone cost time: 9:16, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:45v median −0:01
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Block 02 8:55Running 2 5:39v median +0:33
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Block 03 11:19Running 3 6:12v median +0:32
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Block 04 13:58Running 4 6:27v median +0:49
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Block 05 11:58Running 5 6:56v median +1:07
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Block 06 8:28Running 6 6:04v median +0:27
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Block 07 8:58Running 7 6:17v median +0:41
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Block 08 15:08Running 8 7:00v median +1:04
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.