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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Sergii Antonenkov

UKR M 45-49 n = 473
Finish · net time
1:38:51
+12:50 v median 1:26:01
Men
382/473
45-49
24/34
Field beaten
19%

The race, in three figures

Field beaten
5%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:09
v median
99/473
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
367/473
Rank

The race, in words

Sergii Antonenkov finished 382nd of 473 men in the Open division at Gdansk 2024, in 1:38:51.

The stations carried this race: faster than 66% of the field across all eight, against 5% on the runs. Nowhere gained more than the wall balls: 1:09 on the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:35
    v median −0:11
    1000m SkiErg 4:11
    v median −0:08
  2. Block 02 11:27
    Running 2 8:21
    v median +3:15
    50m Sled Push 3:06
    v median +0:11
  3. Block 03 13:17
    Running 3 8:52
    v median +3:12
    50m Sled Pull 4:25
    v median −0:30
  4. Block 04 13:33
    Running 4 9:00
    v median +3:22
    80m Burpee Broad Jump 4:33
    v median −0:39
  5. Block 05 13:59
    Running 5 9:14
    v median +3:25
    1000m Row 4:45
    v median +0:04
  6. Block 06 11:29
    Running 6 9:05
    v median +3:28
    200m Farmers Carry 2:24
    v median +0:22
  7. Block 07 10:45
    Running 7 5:58
    v median +0:22
    100m Sandbag Lunges 4:47
    v median −0:08
  8. Block 08 11:03
    Running 8 6:07
    v median +0:11
    Wall Balls 4:56
    v median −1:09

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
0:50
0:11 0:39
B6 · 200m Farmers Carry
0:43
0:13 0:30
B7 · 100m Sandbag Lunges
1:14
0:32 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:16 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 8
Other races by Sergii Antonenkov
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473