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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Damian Włodek

POL M 40-44 n = 473
Finish · net time
1:39:08
+13:07 v median 1:26:01
Men
384/473
40-44
59/80
Field beaten
19%

The race, in three figures

Field beaten
28%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:04
v median
260/473
Rank
Biggest loss
50m Sled Pull
+2:23
v median
440/473
Rank

The race, in words

Damian Włodek finished 384th of 473 men in the Open division at Gdansk 2024, in 1:39:08.

On the sled pull the field had the edge, by 2:23. Stronger after halfway: 1:55 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:10
    v median +0:24
    1000m SkiErg 4:51
    v median +0:32
  2. Block 02 8:36
    Running 2 5:37
    v median +0:31
    50m Sled Push 2:59
    v median +0:04
  3. Block 03 13:59
    Running 3 6:41
    v median +1:01
    50m Sled Pull 7:18
    v median +2:23
  4. Block 04 12:53
    Running 4 6:04
    v median +0:26
    80m Burpee Broad Jump 6:49
    v median +1:37
  5. Block 05 11:57
    Running 5 6:20
    v median +0:31
    1000m Row 5:37
    v median +0:56
  6. Block 06 9:16
    Running 6 5:58
    v median +0:21
    200m Farmers Carry 3:18
    v median +1:16
  7. Block 07 12:17
    Running 7 6:09
    v median +0:33
    100m Sandbag Lunges 6:08
    v median +1:13
  8. Block 08 13:16
    Running 8 6:38
    v median +0:42
    Wall Balls 6:38
    v median +0:33

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
1:14
0:19 0:55
B3 · 50m Sled Pull
1:17
0:31 0:46
B4 · 80m Burpee Broad Jump
0:58
0:25 0:33
B5 · 1000m Row
1:02
0:17 0:45
B6 · 200m Farmers Carry
0:54
0:17 0:37
B7 · 100m Sandbag Lunges
2:06
0:53 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 8
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473