The race, in three figures
The race, in words
A top 10% finish for Michael Ricatto & Agnes Ricatto at Gdansk 2024: 58:10, 3rd of 146 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:47 quicker than the median and 20th of 146. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:18, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 3:02v median −1:07
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Block 02 5:31Running 2 3:56v median −1:30
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Block 03 6:59Running 3 4:09v median −1:34
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Block 04 6:32Running 4 4:09v median −1:32
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Block 05 8:12Running 5 4:09v median −1:38
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Block 06 5:52Running 6 4:15v median −1:24
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Block 07 7:14Running 7 4:14v median −1:26
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Block 08 7:54Running 8 4:15v median −1:30
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.